Sunday, March 17, 2013


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- [13-3-13] - teff, The Chef // photos by teff, THE don.
I enjoy the rich, green colour; especially how it does not taste as it looks.
[ Strawberry, green apple, banana and Tuscan kale smoothie] -
4 strawberries
1 whole apple
1 to 1/2 a banana, depending on your preference of taste a handful of kale - do your best not to chop the kale, so as to not risk losing some of its juice. Just pull the leaves.
Stick it in the freezer for about 30 minutes and enjoy.

Yum. The last time I made this, I had it with a slice of cake. Talk about counter-effective, huh? Yeah. Anyways, I'd like to apologise for my brief un-noted hiatus from this blog. I honestly had no intention on blogging until the entire thing was revamped and relaunched. But as I have observed, more and more time and slipping by and I have posts upon posts piling up, so it's best I begin to unload. Decided to start here. What's wild is that, I will be going on yet another hiatus rather soon. This one is as calculated, as it is, needed. This time, you will more than likely learn of it beforehand. Anyhow. Moving on --
Lately, I've returned to my Love for cooking and it feels oh-so refreshing. I've done well to tame my appetite to meet my desired health and physique. Cutting out a lot of junk foods (FYI, it's nearly one year since I've indulged McDonald's &/or Wendy's. Can I get an amen?) and adding on a lot of freshness and, of course, greenery, as well as daily exercise. I urge you all to take on the same challenge. It is sure to pay off in the long run. Invest in your bodies, as you do in your Soul; invest in yourselves. Peace.


Krisbliss said...

Amen to this post. Amen.


The Kris Bliss

Oroma Roxella Rukevwe said...

If all foods looked like how they tasted, trust me I wouldn't eat (or be found in the same room with) most African dishes.
I actually want to try this out some day.

Personal Style Blog By ORR

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